Vietnamese Food : Bun Rieu

This is my version of Bun Rieu, it might not be authentic Vietnamese but it did taste fantastic. This soup is Alexander's favorite and he called it = The Red Soup. I learned this recipe from my friend, Lan who has opened my door to Vietnamese Cuisine.

Ingredients:

One 14 oz can of crab meat paste in spices
4 eggs, beaten
1 cup of crab meat or chopped shrimp
1 lb of ground pork
2 tbsp fish sauce
1 tbsp sugar

1 tsp of ground pepper

1 yellow/white onion -chopped

4 ripe tomatoes - diced

3 liters pork/chicken stock

1 box 14 oz firm tofu - cut into bite sizes and shallow fried until crispy

1 tbsp tomato paste/puree
1 tbsp fine shrimp paste

1 packet of vermicelli noodles





Method:

Cook the vermicelli noodles according to manufacturer's instructions and set aside.

Heat 3 tbsp cooking oil in a large pot and add in the diced onions. Sweat the onions and add in the diced tomatoes and tomato paste/puree. Saute until fragrant, add in pork/chicken stock, fried tofu and bring to boil.

Combine ground pork, crab/chopped shrimp, can of crab meat in spices,fine shrimp paste, fish sauce,pepper, and sugar. Add the beaten eggs and mix well.

When the stock comes to a boil, slowly add this crab mixture into stock in spoonfuls, do not disturb the soup and let the stock cme back to the boil and continue to simmer - pork/crab/shrimp balls will float when they are cooked through.

Adjust stock with salt or fish sauce.

Serve this soup with cooked vermicilli noodles and fresh garnishes.

Bun Rieu is usually served with plenty of fresh herbs and veggies.

Common accompaniments include:

chopped green onion
cilantro
perilla
mint
lime wedges
bean sprouts
split ong choy/kang kung/rau muong stems
Shredded cabbage
Fine shrimp paste

Serves

Pennywort/Pegaga Drink - The Secret Fountain of Youth

"A hundred, oh Mothers, are your natures and a thousand are your growths. May you of a hundred powers make whole what has been hurt. Where the herbs are gathered together like a thing is an assembly there the doctor is called a sage, who destroys evil, and averts diseases.” - Hymn to the Plants, Rig Veda X, 97

Mother Nature has so perfectly planned her pharmacy so that it is is within everyone’s access.  It is there to nourish and supply us with abundant energy, as well as nurture us when we have some illness, we need only to become aware of its use for us

Pegaga is a polymorphous, creeping plant, rooting at nodes, with sometimes significant tap root, cylindrical and glabrous stems. Other names of pegaga including Centella asiatica (L.), Hydrocotyle asiatica, gotu kola, Indian pennywort (English), Mandukaparni (India), pegaga (Malaysia), and Ping Da Wan (崩大碗), Di Qien Cao (地錢草), Zhi Xue Cao(积雪草), 雷公根, 蚶殼草, 地堂草, 銅錢草, or 落得打, rau ma (vietnamese)

Read about it's medical benefits from factOdiz bite-sized knowledge

Ingredients


2 handfuls pennywort, with stems pinched off
200ml boiling water
180g sugar or honey to taste







Method:

If using sugar, make a simple syrup by dissolving the sugar in the boiling water the allow to cool completely.

Add all the ingredients to a blender along with 5 or 6 ice cubes and water(as concentrated as you'd like), blend at high speed.

Then using a fine-mesh colander, strain out the leafy sludge. Taste and add syrup/honey or water if necessary.

Serve poured over ice.

Store the remainder in the fridge.

Enjoy!