Friday, April 16, 2010

Mixed Berry Smoothie

(1 serving)


For years I have neglected breakfast, primarily because I'm usually rushed in the mornings as I like to stay in bed until the last possible moment.

Lately I have been making these smoothies. They are fast and easy to make, and I change up the fruit depending on what I have on hand.

1/2 cup vanilla yogurt
1/2 cup mixed frozen berries
1/2 cup water
1 scoop protein and vitamin powder

Place everything into a blender jar, and process until smooth.

No comments:

Post a Comment